Toddler diet overhaul: Week 1 and a 180.

As you know my toddler (turned 3 in April) turned into a caged animal. Really, her behavior was pretty similar to that of a hangry animal as she was not only acting out but also [...]

The Toddler Diet Overhaul Project Part 1

If you have been following me for more than a day you know I am all about moderation when it comes to food.  Really when it comes to life in general but mainly with food. [...]

The one thing I wish I knew then…

I often look back on my life and think "woah, I have come really far."   The truth is that I have.  I spent an entire decade of my life on a diet.  Seriously.   [...]